Kids Brazilian Jiu-Jitsu
Kids learn the fundamentals of jiu-jitsu in a safe, supportive room, through drills, games and light sparring.
Along the way they build coordination, balance and focus, and the self-discipline, respect and confidence they’ll carry well beyond the mat. Classes are built to challenge kids and to reward them when they reach a goal.
Boys and girls train together, beginners and kids with experience alike, each at their own pace.
What to expect
Drills, games and light sparring teach coordination, balance and real self-defense, and the discipline, respect and confidence come along with them.
- A warm-up to get moving.
- Technique, taught step by step, then drills and games to practice it.
- Light, supervised sparring.
For parents
Before the first class
- No experience needed.
- No gear needed. Wear something comfortable.
- After that, your child will need a uniform (gi), sold at the gym.
Gear
First class
Nothing. Your child can wear something comfortable.
After that
A jiu-jitsu uniform (gi), sold at the gym or online.
Optional
Mouthguard, groin protection and ear guards.