Classes
Train one program or cross-train in several. Beginners are welcome in every program, and your first class is free.
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Adult Brazilian Jiu-Jitsu
Ground grappling for self-defense, fitness and competition. All levels.
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Kids Brazilian Jiu-Jitsu
Fitness, focus and confidence, taught through drills and games.
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Boxing
Conditioning, technique and controlled sparring. Beginners welcome.
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Self-defense
Group training for businesses and organizations, at your place or ours.
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Private lessons
One-on-one or semi-private, in any program.