Brazilian Jiu-Jitsu and boxing in Appleton
For adults and kids, and for complete beginners. Most of our members walked in with no martial arts experience.
Your first class is free.
Classes
Train one program or cross-train in several. Beginners are welcome in every program, and your first class is free.
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Adult Brazilian Jiu-Jitsu
Ground grappling for self-defense, fitness and competition. All levels.
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Kids Brazilian Jiu-Jitsu
Fitness, focus and confidence, taught through drills and games.
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Boxing
Conditioning, technique and controlled sparring. Beginners welcome.
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Self-defense
Group training for businesses and organizations, at your place or ours.
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Private lessons
One-on-one or semi-private, in any program.
Black-belt instruction
Most adult jiu-jitsu classes are taught by black belt William “Bill” Krieg, who has trained since 1997 and taught since 2000.
Flashback trains as part of Team Vaghi.
Military and law enforcement
Veterans and officers train here alongside everyone else, and we support the organizations that help them do it.
Military & LEOGet started
Call or text, come in, try a class. You’ll be greeted with a smile and a handshake.
Your first class
- Call or text Jina at 920-205-8118 and pick a class from the schedule.
- Wear something comfortable you can move in. You don’t need any gear.
- Arrive early enough to fill out a waiver and change.
- Train. Sparring is optional until you feel ready.
Find us
2310 W. College Ave., Suite GAppleton, WI 54914
On College Ave at Perkins St. Suite G is at the north end of the building.