Self-defense

We teach self-defense to groups, businesses and organizations, for men and women. Usually we come to you, so the training fits the situations your people actually face. If you don’t have the room, we can hold it at the gym.

Group sessions are arranged ahead of time, not on the weekly schedule.

Want self-defense for yourself, week to week? Adult Brazilian Jiu-Jitsu is the place to start.

Adult Brazilian Jiu-Jitsu

What to expect

  • Training planned around your group and your setting.
  • Practical techniques, practiced with a partner.

Gear

First class

Nothing. Wear something comfortable.

Class times

No regular class on the schedule. Call or text to set one up.

Full schedule

Book a free first class

Call or text Jina at 920-205-8118 and say which class you’d like to try.

Wear something comfortable. You don’t need any gear for your first class.